Woman Midwest-style

SERIOUS BOWHUNTERS PLAN YEAR ‘ROUND caution graphic photos  ‘Lynx’bow group  before  tuned You   bowhunters all know how it goes. You want to try your  hand at bowhunting, and  Lee and Tiffany     make it look so fun on  The Crush.  And Melissa Bachman and  easton - bowhuntingtv  and  Mark Drury and Jay Gregory  of Iowa, the front-runners of bow hunting. But their bows aren’t cheap so you don’t want to waste your dime trying a new sport, not much money just lying around to spare, so you borrow someone else’s bow. Well so-o, after several years of using my husband’s  daughter’s loaner, a 25 year old  abused  Martin Lynx compound with the quiver secured with twine, I had succeeded in pulling it at a full 41 pounds  draw  and zeroing-in onto that  dime  at thirty  paces after the first photo.  (I got too focused to be concerned with more pictures.) Here's the result of that practice:   Broadhead: 3 blade, Cut-on-Contact  Bowhunting in Henry county,  2

This post is from a reference I used for inhibiting  metastatic breast cancer by cooking freshly caught fish.  Although the "Food" pyramid is  a bit outdated  I believe its information is still very useful regarding eating fish to prevent cancer.  The list includes nearly every kind of fish likely consumed.  Scientific facts do not change, and  because these numbers are valid it warranted a full post.  Seafood and fresh fish is healthy and not just gourmet so it's great to put your taste buds to work eating foods that are good for you too.  'Bon apetit'!          Fish & Seafood  is included in the Healing Foods Pyramid ™ as part of a balanced, whole foods, plant-based diet. This Food Pyramid emphasizes foods that nourish the body, sustain energy over time, contain healing qualities and essential nutrients, and support a sustainable environment. What are the recommended servings of fish & seafood? Optional*: 2-4 servings per week, including at l